Like oats for breakfast? We have more variety than you can shake a spoon at! From porridge oats and oat bran to muesli and granola there is something for everyone. Or why not try something a little different and make your morning porridge from buckwheat flakes? Oats are high in fibre and slow releasing carbohydrates, to keep you full till lunch and will help keep your sugar levels steady so no nasty energy slumps. Oats are also great for keeping your heart healthy by helping to lower cholesterol. All those great health benefits in one tasty breakfast bowl!